The Root and the Head centers carry the least amount of sex appeal for the Not-Self mind, and yet most of the mystery in human experience comes from there. To accept the helplessness inherent in being human, all that is needed is to understand the biochemical structure of physical stress and mental anxiety, as it is revealed in the way the gates of the pressure centers are distributed around the Rave Mandala.

Stress is not meant to be experienced as something that is evil, but something that we have no choice about. Knowing how you are predisposed to experience pressure in a way that is empowering to your awareness, your fertility and your spirit, is one of the first steps in learning how to master the mundane plane of your individual form.

Join Alokanand Diaz in his masterful introduction of the two pressure centers, and learn to integrate these two sources of energy and inspiration in your daily life.